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Enter label: how the Viking spirit can help us heal
Plus: 2 Viking books, 1 podcast, warrior meditations, phone-free walks, and the healing item of the week
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March 2024

Digging through Dorthys basket: The Women, Ugly Love, One Day, Normal People, My Dark Vanessa
5 pieces of cultural Doritos to enjoy
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Rebecca
Enter label: what if John D. Rockefeller was a hookworm denier?
a crude interlude
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Rebecca

February 2024

Enter Label: drawing comparison to severe mental illness
and Best Minds, the surprising book that anyone with Long Covid should be reading right now
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Rebecca
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Toto's Take: why we do Vitamin C wrong!
and how to do a vitamin c detox
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Rebecca
Digging through Dorthy's Basket: Wager, The Covenant, The Return of History, Zinn, Netflix's Alexander, The Emerald, Anthony Machuca, weird…
Dear Companions, I’m fortunate that after all this time, people still ask me how I’m doing. My answer fluctuates. At times my accomplishments feel…
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Rebecca
5

October 2023

September 2023

Enter Label: How flow can help us recover
and the neurochemistry and triggers for achieving flow in the Healingvrse
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Rebecca
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Enter Label: Return of the Jedi-atric
And a note on Vitamin D, Mitochondria, and Potatoes
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Rebecca

July 2023

Enter Label: Recovery update (#7)
On bears and silent milestones
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Rebecca
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Enter Label: Seeing double with Italo Calvino and Camus
and a brief shout out to probability
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Rebecca
8

June 2023

Toto's Take: Going to a functional neurologist and suggested exercises for healing
What I learned after 8 sessions at the functional neurologist's office
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Rebecca
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